Knowledge Is Power
Our team is passionate about educating people in the community to better navigate the complex pelvic health world. Our blog has over 100 entries, and is a great place to start learning!
Blog
Featured Blog Post
Power Pelvic Health Goals In The New Year
Tips to prioritize your pelvic health in 2024 from the expert physical therapists of Southern Pelvic Health.
5 Tips for Constipation... that Don't Include Fiber
Help your bowels move better and more regularly with these 5 tips.
Pelvic Floor Approaches for Stress Incontinence: Lessons from PelviCon
Lessons from PelviCon speaker, Taryn Hallam on how pelvic floor muscles contribute to urinary incontinence.
All About Vaginismus: When “ooooh” becomes “ouch! (Part 2): Physical Therapy
A look into your first physical therapy session, treatment strategies, & more for vaginismus.
Don’t let Allergies Impact your Pelvic Floor!
Spring brings allergies… and pelvic floor problems for many! See how pelvic pt’s can help this spring season.
Endometriosis: A Hidden Disease
Endometriosis affects 1 in 10 women in the United States, yet diagnosis takes ten years on average. Understand the causes and symptoms for early diagnosis and treatment options.